Mike Field-Dodgson

Keto diet healthy foods

Where Do I Get The Healthy Fats For My Keto Diet

Great Sources of Healthy Fats. Healthy Fats are an important energy source for the Ketogenic or Keto diet because this diet requires a low daily carbohydrates intake. So we need to find ready sources of these healthy fats. Well we are in luck because there is an abundance of these fats in fruit, fish and […]

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