Keto Program Diets

Lazy Keto – Sounds Weird, Does It Exist?

Leave a Comment / 6 The Ketogenic Design, Keto Program Diets / Mike Field-Dodgson

How To Do Lazy Keto If you read articles on the Keto diet or look at videos on the same subject, you soon realize that there exists quite a range of attitudes to this low carb diet. There are those at one end of the scale who measure their blood, checking their macros and tracking […]

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Is The Keto Diet Magic? What Is A Keto Diet?

Leave a Comment / 6 The Ketogenic Design, Keto Program Diets / Mike Field-Dodgson

Is The Keto Diet Magic? Some people may call the Keto diet magic – it may seem magical to some how it can shed the old pounds This diet is all about reducing the carbohydrates (Carbs) in our diet and boosting our diet with the foods you see in the picture below. So believe it

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